Embrace Autumn day retreat
Sun 08 Oct
|Cambridge
An empowering & indulgent day retreat involving yoga, nature, delicious food, outdoor wood-fired hot tubs, saunas & cold plunge pools
Time & Location
08 Oct 2023, 09:45 – 17:00
Cambridge, PAUS, Toft Rd, Cambridge CB23 2TT, UK
Guests
About the event
An empowering day retreat to help you harness the lingering fire of Summer and embrace a slower pace as we move into Autumn.
Our day will begin with a 2-hour yoga practice involving guided meditation and breathwork, a warming flow and restful yin. Moments of stillness & reflection will be woven into the practice, giving you the opportunity to explore the theme of embracing change or anything else that arises for you. This practice will be suitable for people with some or no experience of yoga, and options and variations will be given throughout the practice.
We’ll then enjoy a nourishing plant-based 3-course lunch (options will be sent 2 weeks prior to the retreat) in the Hilltop Bistro. This will give you an opportunity to reflect on & digest our practice, and to get to know our yoga community. There are lots of cosy seats and quiet places for you…
Tickets
Day retreat ticket
From £89.00 to £198.00
Sold Out£109.00
£99.00
£89.00
This event is sold out